jsoaper01 Member

• Activity
• Posts29
• Replies70

Replies

• x

  in When I reach my goal weight... Comment by jsoaper01 April 2011
• My hair fell out for months and it was alot. I had vitamin levels checked and it was vitamin deficiencies. This may be a start for you. Ask about B12 levels.

  in Q about hair loss and hypothyroid (not MFP related) Comment by jsoaper01 April 2011
• I want to be a part. I have a lot to loose and need some good support.

  in Team 420 starting Monday 4/11 Comment by jsoaper01 April 2011
• You should go to your doctor and get a blood test to determine what you need. I was very suprised at my levels especially B12.

  in Animal Pak Multivitamin...Anyone taken it?? Comment by jsoaper01 April 2011
• add me I want friends:smile:

  in Need more friends! :) Comment by jsoaper01 April 2011
• I just left a very stressful job as a social worker. Stress can affect some much in your life. Take time for yourself and set good boundaries.

  in stress.stress.stress. Comment by jsoaper01 April 2011
• I find that my band is so tight that I have to sip a little while I eat. My other struggle is getting enough water though out the day. The band is not a cure all I have learned. I still have to diet.

  in Lapband & No Drinking While Eating Comment by jsoaper01 April 2011
• welcome:smile:

  in New to the crew!!! Comment by jsoaper01 March 2011
• I take it in vitamin form so idont know about burping it up. I have also heard of taking cranberry. Any thoughts. Anyone have vitamin knowledge.

  in Cinnamon Comment by jsoaper01 March 2011