jsoaper01 Member

you can do, i have lost almost fifty, just keep on keeping on, add me if you would like

what is your age

today is a new day, i have lost 48 pounds and gained back five, but this morning i started new again, we all fall off the wagon, get a good support system, brush off your britches and get back in the saddle, start again new today, give yourself a few days and weigh again

you have alot of responsibility, good luck

thanks, i know i lack protein in my diet because i have the lap band

i have had the band for about two years. Its not what I thought it would be but it helps i guess. I have about 30 more pounds to go. Dont do it if you dont have determination to loose because you will be disappointed, you still have to diet.

i fell off too, i dont know between snow and an arguement with my spouse its been horrible, oh well, i will start again tommorow

1. Age 34 2. Height 5' 2" 3. Gender female 4. Start date at MFP 4/9/2011 5. Start weight 211 6. Lbs lost so far 41 7. Average lbs lost per week 2 8. Daily calorie allowance - please list when started and current if it has changed. 1200 9. What is your activity level set at? sedintary 10. If you exercise, how many exercise…

yes, me but how

i would like to join you. I have been on here a long time

i know this sounds crazy but you just have to set your mind to it and push/

i will join you and try

i have anemia problems, the doctor said a lifetime

I take b12 injections and they help me alot,

could be, have them check your b12, Vit D while you are there.

i will be your friend, just add me, i have lost like 30 plus

I would love to be friends. I have 41 more pounds to go. I started at 226. I live in Virginia. I am the mother of one and have a very stressful job as a social worker. I have been married 14 years. I have struggled with my weight all my life.

money tends to make men aggervated. most woman can kinda go without, keep the faith and keep it movin

I am interested in being friends. I have lost 31 I think. I still have forty more too lose.

We can be friends. I dont stay at home. I actually work two jobs but am on her all the time.

Start with 1200 calories and walking thirty minutes a day. Thats a good starting point.

i give myself weekly b12 shots that are precribed. I also take vitamin d and iron. I dont know about b 6 now i am wondering

i would love some support. I am over a year out with my band.

I want to join.

Its like being thrown from a horse. You gotta get back on and work hard.

Its still hard to lose. I have had it for more than a year and I have lost 34 pounds but I have to work at it and try. I eat 1200 calories a day and need motivation to excerise.

i would love to be friends. I have 75 to loose also. I work for the military as a contractor. Use the MOS website. They have free diet coachings and its wonderful. I use both.

how do u join a challenge

Have u thought about doing the I can Challenge through military one source? Its free and you get a coach to help you through the tuff times.. Let me know if you need help.

I am also a fast food junkie. Lets support each other. ADD me!:smile: