50 lbs by christmas
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Aliyahams
Posts: 12
hey guys my goal is to lose 10 lbs a month so that would make 50lbs buy christmas. i would love for you guys to join me and we can support each other through the journey.
just message me for some ideas i look forward to meeting all of you and i belive we can do it with some motivation team work and alitle disiplin
just message me for some ideas i look forward to meeting all of you and i belive we can do it with some motivation team work and alitle disiplin
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Replies
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Good Luck! How do you plan to reach your goal?0
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i will join you and try0
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im taking in 1,800 calories a day and exercising for atleast an hour twice a day in the mourning when i get up and at night befor i go to bed when volleyball starts back up ill be working out for six hours a day i just really need support nobody in my family supports me and they all say i look fine but i want to be happy with my wieght and im also trying to stay away from white bread0
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It can be done easily with the HCG diet, I am losing a pound a day, you can check it out at ***Moderator edited***0
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i know you can do it whats your motivation?0
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I am going to try...Good luck to all of us0
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It can be done easily with the HCG diet, I am losing a pound a day, you can check it out at ***Moderator edited***
OP don't listen to this nonsense...0 -
Are you sure you aren't trying to lose too quickly? I have a similar goal, but over 7 months instead of four. That is because when it comes off, I want it to say off, and not get into the yo-yo dieting syndrome where you gain it all back when you stop.0
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YAyayayaya!!!!! We can do this! But we should try to keep it off during christmas lol
Sw: 170
Gw:1300 -
when will be the best day for weigh ins?? how about wednsedays??0
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SW:214
CW:214
GW:1600 -
Thats my goal to 50 pounds by end of the year! Don't know if it will happen but I'm optimistic and want to at least come as close as possible!! My wedding dress is fitting dec 31st!!! I want the size to be a single number! I have been dieting a month now and lost 15. I am eating 1200 calories a day and working out 30-60 minutes almost everyday of the week!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Wednesday works for me0
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So is today a weigh in day? I am currently 169.20
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hey guys my goal is to lose 10 lbs a month so that would make 50lbs buy christmas. i would love for you guys to join me and we can support each other through the journey.
just message me for some ideas i look forward to meeting all of you and i belive we can do it with some motivation team work and alitle disiplin
I'm on the track to doing just about the same thing.
You can do it!0 -
yes today is our starting weigh in day0
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can i join?0
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189 lbs0
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what did you guys do today for your work-out??0
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