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Not sure if you have used the Daily Burn app, but they have some awesome free workouts! As well if you pay like $8 a month, you can get more of a variety! Really intense workouts, with videos to do them with. I really love this app! Also, make sure you aren't just performing cardio and abs, but incorporate some strength…
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Hey, Caitlyn from Louisiana! I'm 23, and finally getting my life together to be fit and more healthy, but I have a long way to go! Any encouragement is welcomed! Today marks the beginning of my journey! I have a total of about 65 pounds to lose. Hoping to lose about 2 pounds/week. Began my first workout today, and feeling…
