Replies
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I obviously don't have the hang of this yet; need to look for info. about how the posts work. I was referring to the book someone mentioned about grief. I thought I was replying to her post, but instead it seems to have posted to the general list. Also, could someone please tell me what "Bump" is? And how do some of you…
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Hi, I haven't posted on here much, because I'm still relatively new. I just was wondering if you could share the name of that book? I know that I haven't necessarily processed the many losses in my life, so they keep piling up and pulling me down. By the time anyone is in their 50's for sure they have had losses...I'd say…
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Hey Patty, I used to take Ambien, but stopped immediately when I started to have blackouts (couldn't remember things I'd done during the night.) I am another medication now, but would so like to reduce my meds., and I think the sleeping one is the safest one to start with. That being said, I watched Dr. Oz today, and an…
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I don't think I have the technology of this down. Do I just hit reply on my own post to post again? And, how do you all manage replying to so many people in one post? Also, what does bump mean??!! Counting calories, checking my daily list, and so longing for the sun and 50 degree temps they're promising for tomorrow!…
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Hello All! I made a decision that had been bubbling for a while--to NOT let my weight gain in the past year--unprecedented amount for me, but went from very active job to way too sendentary--get any more out of control. Plus, I am trying to use exercise to combat depression. Kind of a Catch-22, as exercise requires a least…
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I don't have bunions, but I do have physical issues that discourage me from aerobic exercise. And yes, it is discouraging! For me, it is hard enough to get myself to the gym, or even out of the house these days, for walking (I also deal with severe depression and anxiety, which make motivation a huge challenge.) I am…
