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I know the feeling and I havent had any problems since I've started eating oatmeal and a fruit (I usually slice a banana and put it in my oatmeal) and of course my coffee is a must have. If you like oatmeal, try that and see if that helps...
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I would definitely recommend you get a food scale. It has helped me a lot! Good luck =]
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Try this instead to help lower your sugar intake from fruit! =] http://www.express.co.uk/life-style/diets/467996/Time-to-ditch-the-fruit-bowl-How-much-sugary-health-food-we-should-really-consume SIMPLE SWAPS TO SAVE ON SUGAR SWAP: one banana (21g sugar) for one apple (12g sugar) = save 9g SWAP: two plums (10g sugar) for…
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Hey! I just started (Day 3) and I need the motivation and support as well! Feel free to add me! I'm definitely sticking with it and can;t wait to see the results:happy:
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That is awesome, you just made me want to complete it even more! My goal as of right now is to lose 25lbs!
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Hey! I just did the fit test yesterday and I wanted to die! I'm so mad because I didn't write down my numbers, so I guess I 'll do it again today and then go from there. I didn't realize how out of shape I was. I'm going to try my hardest to keep up with it and finish. I know the results are going to be very rewarding and…
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Hey! I just started using MFP yesterday. I'm looking for motivational friends as well. Feel free to add me. We can do this!!!! Have a fabulous day!:happy:
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Hey girl! I'm on my second day so I'm looking for new friends as well! Feel free to add me and we can definitely motivate each other. Any of you are more than welcome to add me, the more friends - the better! Good luck:happy:
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Morning! Add me, I need all the support I can get as well =] I just started using MFP yesterday and I'm looking to lose 25lbs as well! So we can motivate eachother! Good luck and I know you'll succeed:bigsmile:
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I've always thought about doing Zumba, it seems like it would be fun! I got Insanity for christmas and have yet to use it. I also reactivated my YMCA membership so I really want to try the 60 day challenge with Insanity as well as go to the Y. The hard part for me is getting the motivation to do it and not chill on the…
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I just started today, feel free to add me! I definitely need some motivation as well =}