stefanicifuentes

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  • I am on a low sodium conscience diet too. I aim for 1,000 - 1,500mg of sodium a day. Its very hard, but I do achieve it. A lot of Salad dressing can be high in sodium & sugar. I began to use a 1 tablespoon serving instead of the whole 2. It was actually enough for 2 cups of salad. (This coming from a person who used to…
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