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Hot Yoga does wonders for skin tone, muscle tone, strength and stress. Even at 370 lbs I was able to do a 90 minute hot yoga class (some moves are modified of course). I love it! I'm only just over 3 weeks post op, but am dying to get back to my mat!
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I'm looking to add friends on here too! Sleeved May 12, 2014. Feel free to add back :)
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Great job! So inspiring! My starting weight was 37. I was down 33.5 lbs since my surgery on May 12, but haven't weighed in over a week (I had my room mates hide the scale as I was getting a bit obsessed). I'll weigh in again on my one month anniversary. Congratulations to you with all your success!
