yoselemdivincenzo

Congratulations!!! You look WONDERFUL!!!

I'm so proud of you! I know that you will get there! Just be patience, whatever you loose for your birthday, you will fill confident and so much better than now! Just keep swimming! ♪ ♥♥♥♥

Feel free to add me, I know how it feels to be fat and people push you to eat more!!!

46 here. Please feel free to add me. I log in everyday.

CONGRATULATIONS! KEEP GOING!!! :)

6 pounds in 4 days! that's AWESOME! Keep doing what you are doing!!! I don't think that consuming less calories will do any bad for you.

Also increase the consumption of water. The water helps flush the fat away, and if you drink cold water it helps even more to burn calories, because the body have to work harder to warm it up.

Hello, I saw your dairy today and the food choices that you are taking are not helping you as much. You have a lot of calories just for breakfast. You should try to stick more with fruits, vegetables and grains; and the exercise will help even more.

Feel free to add me, I'm not planning to leave at all. When I reach my goal, I will still on because I will want to keep it like that. So not plans to leave this site at all! :)