latina522

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• 01/05 walking 30 mins eliptical 10 mins spinning 40 mins strength training 30min

  in Daily Exercise Journal - January Comment by latina522 January 2013
• 01/01/13 40 MIN WALKING ON THE TREADMILL 15 MIN ELIP MACHINE

  in Daily Exercise Journal - January Comment by latina522 January 2013
• I started this program on a Sunday. I will only weigh on Sunday mornings before breakfast..thats honest for me.

  in How often do you weigh yourself? Comment by latina522 October 2012