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Thanks, Deb. I did the two workouts yesterday several hours apart so I was fully back to normal when I started it. I walk at a gradual pace (3mph) for about 30 minutes since about 5 days ago just to keep moving. I was a little concerned about T25 modified initially because I figured the results that are all over the place…
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Good morning everyone. So I am technically on day 2 of T25 since I just got it yesterday but in order to keep the flow of weeks going, I did the Cardio and the Speed 1.0 yesterday so today's workout would be the Wednesday one on the calendar. I just finished doing the Full Body Circuit and once again had to modify nearly…
