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Probably every other day or so. It's really just when I remember to do it and happen to be clothes-free.
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161lbs down to 127lbs this year Me last December (left) This December (left)
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Oh wow thank you for the link! Everything is really easy to understand and the tips/notes section is really helpful for newbies. I will definitely be using this site! Yes, that is exactly the problem I come across. I have NO idea what kinds of things go together. So making things without a recipe leaves me drawing a blank!…
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The kinect for XBOX is definitely the best. the game dance central is super fun and you get exercise without realizing it!