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I totally understand what your going through....Steroids encourage a lot of weight gain...And with society putting a lot of pressure on women to look size 0, we have a lot of pressure on us....I am struggling as well....I'm going to diet every day and then fail every day...The weather doesn't help either...a lot of comfort…
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congrats on losing 54 lbs...
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I'm 45 and wanted to have a forum for over 40..it is much harder for women like us to lose weight due to pre-menopause and menopause..Please feel free to talk to me whenever you need...:flowerforyou:
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I just read, "Figure out whats bothering you and you will be on your way to controlling emotional eating". Easier said than done, especially if its a problem that can't be solved...EX; past abuse, abandonment,lonliness etc...Once you can truly get past it, then you can start healing emotionally....I'm just learning this…
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great
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you look great..
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I just started yesterday and need to lose 50...it does make you feel better when there are other people out there. please feel free to use me as well...it's only 9 a.m. and i'm thinking about food for the day.
