tracybryson165

I totally understand what your going through....Steroids encourage a lot of weight gain...And with society putting a lot of pressure on women to look size 0, we have a lot of pressure on us....I am struggling as well....I'm going to diet every day and then fail every day...The weather doesn't help either...a lot of comfort…

congrats on losing 54 lbs...

I'm 45 and wanted to have a forum for over 40..it is much harder for women like us to lose weight due to pre-menopause and menopause..Please feel free to talk to me whenever you need...:flowerforyou:

I just read, "Figure out whats bothering you and you will be on your way to controlling emotional eating". Easier said than done, especially if its a problem that can't be solved...EX; past abuse, abandonment,lonliness etc...Once you can truly get past it, then you can start healing emotionally....I'm just learning this…

great

you look great..

I just started yesterday and need to lose 50...it does make you feel better when there are other people out there. please feel free to use me as well...it's only 9 a.m. and i'm thinking about food for the day.