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You can do it! I started off in June and have lost 20 lbs (9.1 kg). :smile: I keep my calories around roughly 1400 (but I'm not super strict...I eat what I want, I just am more careful about how much of what it is I want, and make "better" choices...may not always be super healthy but I am super busy and don't always have…
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Hello everyone, I am an on and off member since 2011 and haven't been on for a long time (...it really looks different now!). I am 5' 1.5" tall (so, short) and I hit 200 lbs a while ago and hover between 198 and 200, but fortunately, don't go over. I'm 43, and have hypermobile ehlers danlos. I've had chronic pain in both…
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It's definitely not. It makes it worse when you were a SAHM for 18 years, who jumped back into college for a new degree (I'm 2 years into that, with 2 to go). I get where the saying "Freshman 15" came from! (though I, fortunately, didn't put on more with school) There's so little time for anything...it's crazy!
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hEDS here, as well. Just getting started on weight loss again.
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Here it is 2023, so many years later. I was diagnosed in 2018 when I was 39. I've met SO MANY people who have hEDS (EDSIII). I believe doctors are no longer thinking it's as rare as they once thought. My doc is having me focus on food vs exercise for now, though I don't have diagnosed POTS (I do have heat sensitivity…
