Arekha Member

There are very few posts that I read and say, everything written makes complete sense...and your post is one of them! Thanks for writing!

5'1" sigh! at 123 lbs, MFP has me at 1210 net to lose .5/wk. I set at sedentary and eat back exercise cals. I do go over (100 to 150) occasionally (again net). losing very slowly...slightly lower than 05/wk, but since I do go over occasionally this is to be expected. Focusing on increasing activity and getting more protein…

So Sorry...praying for him, and you! Hang in there and keep the faith.

I had the same issue last year when I was trying to work out early (6:00 AM), I was very very hungry through the day and gained 5-6 lbs. Since then i have switched to working out at lunch, seems to help a bit. Not sure if its all in my head. My close friend also said that she switched to working out at night because of…

Did you stay within your nutritional goals? Close.. Did I reach yesterday's personal goal? What did I do yesterday that I am proud of? did not overeat despite potential What would I have done differently? lighter dinner What is today's personal goal? Very tough schedule...will try to carve out some time for gym Sun - 30…

Anyone? Female Age 39 Ht 5'1" Wt 126 lbs

Did you stay within your nutritional goals? Did not track:frown: Did I reach yesterday's personal goal? What did I do yesterday that I am proud of? Drank a meal replacement shake for dinner after a Thai meal for lunch What would I have done differently? More exercise What is today's personal goal? Its going to be crazy…

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? What did I do yesterday that I am proud of? Went to the gym and did not overeat What would I have done differently? control evening snacking What is today's personal goals? Eat clean Sun - Pool with kids Mon - Tues - gym 40 min Wed - 30…

Did you stay within your nutritional goals? No :( Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? Fitted in a short walk despite crazy schedule What would I have done differently? control evening eating What is today's personal goals? Eat clean, go to the gym Sun - Pool with kids Mon -…

I'd like to join this post, need motivation and accountability! Did you stay within your nutritional goals? No :( Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? Went to the Gym What would I have done differently? Stayed off the dessert What is today's personal goals? Eat clean, find…

5'1" and 126 lbs, just started on MFP. With 2 young boys, desk job and a husband who travels a lot, it has been very hard. Would like to lose 10-15 lbs, i'm a stress eater:) MFP put me on about 1200 calories, anyone else at same level? I'm finding it hard to get by on 1200, esp at the end of the day.

1200 calories, female 5'1", 126 lbs

5'1", lowest wt was 96 lbs, size 0 or 2 (OMG...), am at 126 after two kids and life...heading towards 40. I think I would look halfway decent at 115? Wear size 8, or 6, but feel clothes dont look that good. Hoping to get some wt off before my 40th bday

Mee too. If I cut calories, I get very dizzy and have passed out on occasions. Doc suggested not eating less, but increasing exercise and protein and fiber in diet, finding it hard to do.

Hi! I have less than a yr before I hot the big 40..and gotta get those extra lbs off. Found this site when looking for motivation and support!