24Susanm

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Thank you for posting i found this read a great help... a must read

in Living With Obesity At 700 Calories Per Day! Comment by 24Susanm April 2014
in Living With Obesity At 700 Calories Per Day! Comment by 24Susanm April 2014
You have me,,, i am a Hobbit. no i dont have a problem eating the cals i am worried that i will put weight on if i eat over 1530 cals. i still have it in my head that you need to eat less to loose, I really dont need any help in putting weight on. I have that nailed, Its taking it off i have the problem with.

in Why is it important to eat all your cals? Comment by 24Susanm April 2014