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Zibbell1 Member

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  • I hear you on the the late night hunger. I have found that the best thing to do is to drink something hot. Tea or coffee. It gives you a feeling of fullness. Also,if I am REALLY hungry, not just psychologically hungry, I find that cereal (high fiber, low sugar) works well. The milk gives you a great feeling of fullness in…
    in Big late night added meal, what do I do today? Comment by Zibbell1 May 2012
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