jennro7781 Member

My trainer said to eat a larger breakfast and lunch then have a light dinner.

I just use the stopwatch feature on my watch. Also there are podcasts if you own an ipod. Good luck to you!

I weight monthly!

I find it easier not to log my excercise at all on MFP. I keep track of it on my calendar but I find it less confusing as far as calories goes, to not track it on here.

Sorry I forgot to check in!! I FINALLY went down!!! I'm 273!!! I'm skipping the scale again until June 20th so if I don't check in that's why! Hope everyone is well!! :)

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AWESOME!!! :)

I LOVE JODI PICOULT also!!!! Great reads!!! :)

I have them too and they are awful!!! I"m sorry you have to suffer with them. You can take motrin for the pain and either ace bandage ice bags to your shins for 20minutes (each side) or you can massage your shins for 20 minutes with a dixie cup full of ice. Most important REST, REST, REST!! I know it's not what you want to…

Today was a BEAUTIFUL day outside and I finished day 2! I am SO proud of everyone!! Awesome work everybody!! Enjoy your rest day tomorrow!

I have Fibro too. I hope you're feeling better but I'm SOO proud of you for pushing through day 2!! :)

AWESOME!!!! CONGRATULATIONS!!!! Defintely well deserved! :)

DAY TWO TOMORROW!!!! Let's DO this!!!! :happy:

K, what if she emailed you the spreadsheet and you posted it on here as a screen shot? ;)

THANK YOU for posting this! It is so encouraging and helpful! I didn't know about the podcasts, bonus!! I decided (last night!) that I would run outside because I thought it would be easier to control my own speed rather than having to fiddle with the speed on the treadmill and I thought it would be less embarrassing than…

I am SOOOO excited you posted this topic today because I decided last night that I would start C25K TODAY!!! :) Now I have an awesome support group to help cheer me on and for me to encourage too!! :) I'm stoked!! I didn't realize there was a podcast so I'll have to check that out, as I don't have a fancy phone! :) I think…

I AM... Stronger than I ever thought possible.

AWESOME! You are amazing and truly an inspiration! Look at those guns, girl!!! SO excited for you!!! :)

WooHoo!!! YAY for you!!! :) :flowerforyou:

AWESOME!!!! Congratulations!!! :)

5/22 - 273 (woohoo!!!) :happy: Great job everyone!!!!

No change :(

I love the energy the group workout area gives me. I like "feeding" off of everyone else's positive energy and I feel better for it. I am just one of those people that won't workout at home. There are always too many other things to do. But if I have to go to the gym, once I get there...there's nothing to do but workout! :)

Hysterical!!!! Thanks for posting! :)

I don't run!!!!! :)

Check out www.sweetpoison.com. I feel like total crap if I ingest it now. Every once in a while I will "indulge" in a diet coke and it makes me sick every time. Ask me why I still continue to do it?! LOL

Yes it's a great feature but I wish our "recipes" would be added to the food database for other to use as well (ie: family members).

I give myself all the reasons why I shouldn't then say to myself, "Self, get off your FAT *kitten* and workout!!!!!". Literally. I have Fibromyalgia and Chronic Fatigue Syndrome among other disorders and truly have to fight with my body to workout but somehow when I'm finished I feel fantastic and accomplished!

Awesome work!!! :)

Thank you! I thought they seemed low!