Replies
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Predator, the new one.
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Hey, fellow Coloradan, ;) I've done a handful of climbs. I have lived here for decades and I got sick once with the altitude and had to go back. I have a friend who also lives here and every time she's tried the altitude does her in, I think it's individual differences. Have you ever heard of the Emily Griffiths Center?…
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You guys, I learned something today. Fresh vs Frozen... I had to go look it up but yeah, that's awesome. I use frozen for smoothies all the time but fresh veggies always just taste better to me. Still, good to know though :)
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I use a lot of Indian cuisine, skip the rice... Delicious variety like Palak paneer. :)
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It does depend on your BMR and more specifics than just age and weight but overall it sounds low. I changed from another app to this one (don't worry I won't mention it) and my maintenance calories dropped by close to 500 calories. Most likely depends on your 'activity level'. go to your setting and 'update diet/fitness…
