kissesfromkrista

At the end of the day, if you don't want to use one, don't use one.

I've only done the It Works wraps. It has a product on it, and you can feel it working. I've never done other body wraps. Do they have product on them?

Yayyy! :) Thanks!

Dangit, not working for me :/

I tried posting, it's not working :/

How do I post a picture?

I just made mine this morning with dried cranberries and cinnamon. Might throw in some almond butter tomorrow. :) I also like fresh fruit on my oatmeal.. strawberries, sliced apples, or bananas. Try to avoid flavored oatmeal. Get the plain kind and add in your own flavors. :)

The difference between these wraps and other body wraps on the market is that it is not water loss. Instead it is a detox formula that actually pulls toxins from the fat cells in the specific area you apply it to. In turn, it shrinks those fat cells and results in inch loss. They even offer a neck and chin wrap that…

It's not meant for weight loss

The difference between these wraps and other body wraps on the market is that it is not water loss. Instead it is a detox formula that actually pulls toxins from the fat cells in the specific area you apply it to. In turn, it shrinks those fat cells and results in inch loss. They even offer a neck and chin wrap that…

One of my good friends is a scale worshipper, and I literally had to take the scale from her so she would stop weighing herself constantly! And she literally had anxiety from me doing so! It's fine if you want to step on the scale and see how much you weigh. But know beforehand what you're getting yourself to. You aren't…

Girl, I'm just like you. As are most people! You can STILL eat the things that you want to eat! Just do it in portions and moderation. :) If you are craving something, eat it! Just make sure you know how much. Will power is EVERYTHING when it comes to weight loss!

First off, congratulations on your 32 pound loss! That's great! We are always going to be our worst critic. We all know that. However, we also know that there is a point that we would feel happy with our bodies again. For me, that's 132. That's 10 pounds for me. I feel big at 143. I'm not happy with the way my body looks,…

Well, just use the experience of putting on those pounds as a reminder the next time you go to eat a meal! Try to remember how food makes you FEEL versus how it TASTES. "Crap" food usually makes you feel like... CRAP! You can't really say that a meal that consists of baked chicken, steamed broccoli, and a sweet potato…

Kim Kardashian! She's curvy yet toned!

Everytime I lose weight, it always starts off VERY slow for me. VERY VERY slow. (As far as seeing the weight come off.) In fact, most of the time, the scale shows that I've GAINED weight in the beginning days of my weight loss regime! And then! After a few frustrating weeks, it seems like the pounds just keep falling off…

I ate Mexican last night. :/ I think my next cheat meal will be sushi! :)

Awesome!! Congrats on your weight loss accomplishment!

Good job!!

The American Exercise Association doesn't recommend anything less than 1800 calories a day for men. I say you eat at least 1800. That's still very low for males. 1200 is very low for females too, but it's the least recommended amount for women to eat.