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Still trying to fully cut out soda and other drinks with sugar....so far Ive drank nothing but water and coffee for 3 days :)
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I was just going to say the same thing lol
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Hi all :) My name is Kristen. I'm 26 years old. I'm 5'0" My highest weight was 206. Current weight is 187. My ultimate goal weight is 120. I was heavy up until my teen years where my lowest weight was 112. After my 3rd pregnancy I went into a depression and started drinking, not watching what I was eating, and just didnt…
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Not as great as I should have done but Im looking forward :)
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I just did the Slim in 6-Start it Up DVD...hoping to stick with it and Im also wanting to re-start the TurboFire Program on Monday :) I feel so good to finally get up and do something!!!
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Dane Cook Dave Chappelle Jeff Dunham
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Tomorrow is a new day. Dont worry about it. It happens to everyone. You just gotta move on and think about what you can do to change your eating so that it doesnt happen tomorrow. Keep going :)
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OMG wow!!! You look amazing! Such an inspiration! Congrats :)
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OOOOO!!! Im interested in this also!!! Im literally drinking my cup of coffee with creamer (1TBS) : /
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Nice to meet all of you. Feel free to add me. Im always looking for more friends and support :)
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Feel free to add me. Im on everyday :)
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Maybe make a topic titled "Weekly Weigh-ins" and then every scheduled weigh-in day, go in and comment.
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I used to use it but now I dont...I actually came across another forum about this. One of the ingredients in the MIO is used for everyday things such as brake fluid, etc. http://www.myfitnesspal.com/topics/show/232264-mio-water-enhancer-warning
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TurboFire is a series of dvds that have fun, erergetic cardio and strength training. This includes HIIT workouts. The dvds range anywhere from 15 to 55 mins (give or take). http://www.teambeachbody.com/workout-routines/turbofire-workout Slim in 6 - I havent done this yet or even tried it but I somehow have the DVD lmao.…
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My name is Kristen. I'm 26 years old. I'm 5'0" My highest weight was 206. My ultimate goal weight is 120. I was heavy up until my teen years where my lowest weight was 112. After my 3rd pregnancy I went into a depression and started drinking, not watching what I was eating, and just didnt care. My main reason for getting…
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Plan: I will be re-starting TurboFire and then doing Slim in 6. Also going to try going on more walks. Food: I have been tracking EVERYTHING...even if it doesnt do me justice. Cut out sodas, drink more water. Watch what I eat better.
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Im in :)
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Maybe the middle of the week...like wednesday? After the weekend (where I usually fail) and then before the weekend so its easy to determine where you went wrong?
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Hi Amanda and thanks for the invite :) My name is Kristen. I'm 26 years old. I'm 5'0" My highest weight was 206. My ultimate goal weight is 120. I was heavy up until my teen years where my lowest weight was 112. After my 3rd pregnancy I went into a depression and started drinking, not watching what I was eating, and just…
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That was exactly my problem! lol
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I used to follow a push up app on android...it was called 100 Push Ups. It seemed like it was working but I got rid of it because I wasnt doing it as much. You might want to give it a try :)
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Im in!!!!
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Great abs :)
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Keep it up! Amazing!
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Congrats! U guys look great! Keep it up! :)
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Feel free to add me! Good luck!
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I just started TurboFire again...this is still my first week but I love it!
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Im in my first week of TurboFire (Workout #3). Feel free to add!
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Im in my first week of TurboFire. Would love new buddies and support! Good luck!
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Wow, what an accomplishment! Great job!