VanessaRudden Member

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• Well Done to you - Keep up the great work!

  in Week 17, 16lbs down and feeling fab! Pic included. Comment by VanessaRudden May 2014
• Well Done - Youre a Star!

  in Almost there - pictures Comment by VanessaRudden May 2014
• Well Done you look Fab - Keep up the good work!!!!!!!!!!!!!

  in 60 punds lost on MFP and 80+ all together (294-213) Comment by VanessaRudden May 2014
• You Look Great Well Done!!!!!!!!!!!!

  in 35 down, 22 to go! (before and after pic) Comment by VanessaRudden May 2014
• Well Done you look great - Keep it up!

  in Mom of 6----6 months on MFP and Still Going :-) Comment by VanessaRudden May 2014
• Well Done you look amazing! Keep it up!!!!!!!!!!!!!!

  in 135 Vs 135: 4 size difference Comment by VanessaRudden May 2014
• Thanks for posting you look really fab!!!!!!!!!!!!!!!

  in I finally met my goal!!! Pics included enjoy =) Comment by VanessaRudden May 2014
• Try Drinking Coffee black - this dispels the hunger a little

  in Newbie with hunger problems Comment by VanessaRudden May 2014
• Well Done - you deserve it!! Keep up the Good Work!!!!!!!!!!!

  in My first NSV. What's yours? Comment by VanessaRudden May 2014
• Why dont you try Tuna on your Salad - it works a treat.

  in Protein for Exercising Comment by VanessaRudden May 2014
• Eat more protein - this will help you cut out the carbs!

  in I'm jealous of my friends weight loss, should I eat less? Comment by VanessaRudden May 2014
• Hang in there - youre doing great - keep going!!!!!!!!!!!!!

  in Closing in on 30 days 'Clean' Comment by VanessaRudden May 2014
• SW:171 CW: 164 GW: 140

  in Lose 5 pounds in May (alternative group) Comment by VanessaRudden May 2014
• Well Done - you look great.

  in Roughly 100 lbs gone. 30 in the last 75 days.. Comment by VanessaRudden May 2014
• Looking Good - Well Done!

  in 2 Interviews - 1 Year Apart - What a Difference a Year Makes Comment by VanessaRudden April 2014
• Well Done you- You look amazing- Keep up the great work!!!!!!!!!!!!!

  in I can't believe that I did it...60 pounds gone! Comment by VanessaRudden April 2014
• Well Done you look Fab!!!!

  in My semi-success story. Comment by VanessaRudden April 2014
• You look Great - Keep up the good work. !!!!!

  in 115lbs down & 115 to go...with PICTURES Comment by VanessaRudden April 2014
• Well Done you both look great - and so in love!

  in Our anniversary! Comment by VanessaRudden April 2014
• Well Done you!!!!!!!!!!! Keep up the great work!!!!!

  in One-derland!!!!! Comment by VanessaRudden April 2014
• Well Done - very inspiring - Keep up the Good Work.

  in 1 year comparison photos! See the amazing shrinking girl Comment by VanessaRudden April 2014
• Well Done - really impressive stuff - lovely the weddingnee photo (You in the ball gown) - truly beautiful. Well Done!

  in coming up on three years :) Comment by VanessaRudden April 2014
• Just hang in there!

  in So disgusted with myself Comment by VanessaRudden April 2014
• Well Done -you look Great - You must be really Proud!

  in 8 months and goal reached! Short girl did it! Comment by VanessaRudden April 2014
• Well Done you! Keep up the great work!

  in NSV look at me looking at you! 26lbs lost Comment by VanessaRudden April 2014
• Well Done - Ive lost 4 lb - and maintained my weight this week - feeling pretty Good!

  in Tuesday NSV Comment by VanessaRudden April 2014
• Well Done you - Keep up the Good Work!

  in 7 month recomp Comment by VanessaRudden April 2014
• Im doing a Low Carb Diet - Will certainly ADD you - Atkins does work.

  in I'm doing atkins and looking for support Comment by VanessaRudden April 2014
• Well Done - what an inspiration - Keep Going!

  in After 24 years, I am under 200 pounds! Comment by VanessaRudden April 2014
• Looking Good - Well Done You!!!!!!!!!!!!!

  in Before and After (So far..69 down 40 to go) Comment by VanessaRudden April 2014
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