Replies
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West Byfleet, Surrey xx
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sent you friend request :) xx
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Reprazentin UK! WoopWoop! B) xx
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Fi here - Surrey UK - 80lbs to lose just clambering back on wagon xx
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Avoid processed 'edible product' carbs - I pinched that from elsewhere - I like it - they shouldn't be classed as foods! BUT, whole complex carbs like sweet (yam) & white potatoes are completely unprocessed and have lots of vitamins and minerals they waon't harm weight loss - unless smothered in full fat mayo, deep fried…
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TamiBear1 there is no way you're 45?!!? you look 25!??! xx I've weight trained for 20+years - LOVE it! Having a little break at mo but getting into yoga and I'll be craving weights again soon enough! xx
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I'm trying to be consistent tust with my twice daily 1.5m at mo, will build from there xx
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I'm a professional self depricator! :-( Trying to be consitent with baby steps, walking and NOT ordering pizza or binge drinking mid-week whilst hubby's away xx
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Dont sweat the small stuff! xx
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Keep walking - not far or fast Keep cycling - not far or fast Keep up yoga 3x p/wk - Ashtanga aka Power yoga Stick to dietry plan I've formulated. Water's easy for me I've drunk 2-3L p/day for past 10years xx
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Hi! Late to the partay - but I'll catch up if that's ok? VERY happily married VERY happily childless Full-time administrator so sedentary I walk - not far or fast I cycle - not far or fast I've started yoga 3x p/wk - Ashtanga aka Power yoga Did a body building comp 6yrs ago lost 30+lbs - gained 50+lbs back! :-( Now I'm in…
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Hi me too! I've hit an all time high of 200lb Want to sort my *kitten* out once and for all xx
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I was, no longer go to meetings the *kitten* whining every week got too much in the end! There's also not even common sense given to either the concept of 'free' food and eating until you're sated or eating whole foods. Too many peeps trying to keep same habits/tastes and find SW tweaks to accomodate! But read as I feel…
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RRrrAAaaHHhh!!
