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I'm using the Denise Austin dance workouts. Each of them is about 20 minutes and it has a way to set up a custom workout on the disk. http://www.amazon.com/gp/product/B000IHY9UM/ I can manage the warmup (5 min), one workout (about 20 min), and the cooldown (5 min) and get to the point where I'm just this side of too warm.…
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Steamed cabbage with malt vinegar :D
