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Congratulations!
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We can do this ladies. I'm with you also.
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Setting small goals for the week is the goal for me. This week getting out of the 214 to 212, I'm there. By Sunday I want be at 211.
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Kudos for you in figuring out what works best for you. I'm doing the same thing, finally realising that not all plans work together for my good. Good luck, keep reaching for your goal.
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You're hard work paid off. Congratulations. Motivating.
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Hi, I'm good. I am Carla, 57 years old. Two grown-ups. I am 212, I'm doing my weight loss in stages, that way it doesn't seem as much. One day at a time. Wow! 11 pounds that so good. I have 12 pounds to lose. I am low carb. I am trying to add more weights to my workouts just to tone, and walking, cardio when the weather is…
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I was the same weight you were, I would suggest to get a meal plan together something you can stick with, make sure your eating your calorie amount for your body. I workout with jessicatv.com, her workouts are manageable, something I think you would like. For me I have to plan, if I don't plan I fail. Plain your meals,…
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You look terrific, keep up the good work. C:smile: :smile:
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I like running on the treadmill, but not so much outside. Treadmill helps me to go and makes me think I can go that fast when Im outside. LOL
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Every now and then, we all say things thats not good, however, we all know that once said, its done, and you can never take it back. With that being said I just want to encourage you to not let this destroy your beauty on the outside and well as in. You are a beauiful person you have to be ok with you, then have an honest…
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I just started reading 50 shades I'm going with this guy he is REALLY NICE TO LOOK AT, REALLY NICE.:laugh: