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Hey, welcome to MFP. Assuming your goal is to lose weight, get off to a good start by evaluating how much weight you need to lose. Also log your daily intake it's a really great way to keep track, the database is huge. Weight loss is really about energy in and energy out. Here's a good guideline for determining a loss per…
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For myself personally I've found kickboxing and jump roping extremely fun and it does work up a sweat. Definitely go for it. Can't really give you anything to go on though, I've only done it a couple times. Bonus points cause it makes you feel pretty badass.
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Sure I do! I just joined the other day, but I'm planning to stay active! Feel free to add me :)
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Dat chest
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I love your about me, it has a lot of useful info
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I live in germany right now.
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Uhh, my scale acts up One day I weight 4 pounds less and the other days it's just like those pounds never even existed..
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Added, yo
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Take her success as inspiration, talk to her about it maybe she worked hard! You'll get there, we all will :)
