We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey, welcome to MFP. Assuming your goal is to lose weight, get off to a good start by evaluating how much weight you need to lose. Also log your daily intake it's a really great way to keep track, the database is huge. Weight loss is really about energy in and energy out. Here's a good guideline for determining a loss per…
-
For myself personally I've found kickboxing and jump roping extremely fun and it does work up a sweat. Definitely go for it. Can't really give you anything to go on though, I've only done it a couple times. Bonus points cause it makes you feel pretty badass.
-
Sure I do! I just joined the other day, but I'm planning to stay active! Feel free to add me :)
-
Dat chest
-
I love your about me, it has a lot of useful info
-
I live in germany right now.
-
Uhh, my scale acts up One day I weight 4 pounds less and the other days it's just like those pounds never even existed..
-
Added, yo
-
Take her success as inspiration, talk to her about it maybe she worked hard! You'll get there, we all will :)
