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I too quit after 30 mins yesterday when i did yoga x for the first time. i couldn't do some of the moves right but it made me sweat, and boy can i feel it today. lol. it was hard to see the next move when im facing another way toward the ceiling, floor, side the tv isn't on, etc. so that was really irritating because i…
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I started p90x on May 1, but haven't started logging anything this month. I am currently on day 4 doing the lean program, so its Yoga X for me today. Count me in! I will start logging my food today.
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I don't have my weight or measurements from today. I don't have access to a scale or measuring tape at the moment so ill post last weeks measurements and weight. Weight: 139 Upper waist: 30.5 Lower waist: 33 Hips: 36.25 Right arm: 11.75 Right thigh: 22.25
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Too much food, no exercise this weekend. Not looking forward to weigh in tomorrow. Will resume with L3D6 in the AM.
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I am currently on L3D4 and have lost 6 pounds and 9 inches overall to date. Hopefully will have lost a few more in the next few days! I'm thinking of doing a second round of 30DS along with C25K for some extra cardio.
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i love this! You are so enthusiastic! Count me in! :happy:
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I would love to join this challenge! username: Lynenz first name: Lyn Height: 5'4 Starting Weight: 139 Goal Weight: 125 What am I doing: 2nd round of 30 DS possibly every other day? Finishing up L3 now and lost inches. Starting C25K next week. And throwing in some pilates in there too. Do you have your bikini picked out…
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@StephanieJ82- thanks! i will have to check out those crunch pilates workouts on youtube. I used to do windsor pilates waaaayy back in '03 but even if i found it in my garage somewhere, they are VHS tapes lol. i dont even know where i can access a tape player lmao! anyway, i measured myself this morning and actuallly saw…
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Hey guys. So I kinda fell off this weekend. I was supposed to start level 3 on Saturday but my body wanted a rest. Sunday, just felt lazy all day, plus some fam came over so I didnt want to be bouncing around making mini earthquakes while they were here lol. So did L3D1 today. Not as bad as I expected, but as someone had…
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#43 Lynenz Current Weight: 140.5lbs I lost 0.3lbs I only have 17.5 lbs to go! I did well on this weeks challenge. Only had water and one sip of my cousins Arizona green tea iced tea.
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Count me in! I've always hated running, but I really want to love it! I want to be one of those people that say, "running is so freeing!!" I want to be free! Lol. I've been doing the 30 day shred, but closing in on the last 10 days so I wanted to jump start another form of exercise while I think of the next dvd workout…
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Bah. I am so unmotivated today. My body is tired from the weekend and still feel soreness from level 2 shred even though I am currently on day 6. But either way, it is still kicking my butt and I hate hate hate all the plank moves. Lol. But I guess that means it's working since I hate them and my body is sore. Haha. Well,…
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43 Lynenz Starting weight 143 Current weight 140.8 Goal weight 123 I have lost 2.2 lbs! Yay! 17.8lbs to go! Didn't count my steps but I did a bit more running around (errands) this week so maybe I completed the mini challenge? Lol. Ive only been drinking water with lemon lately so this weeks mini challenge should be a…
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Guys, level 2... wow. Lol. Okay so yesterday I did my last two level 1 work outs. Don't think it was a good idea doing two in one day, and then taking on level 2 the next. Haha. I woke up sore and was not feeling up to starting level 2. Plus the cheeseburger for lunch was not a good idea but I just could not resist as I…
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my screen name is misspelled! its lynenz not lynex! :happy:
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Name: Lyn MFP SN: Lynenz Starting weight: 143
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Didn't get to shred twice today like I planned to make up for skipping yesterday. Determined to do two tomorrow to round out 10 level one workouts, then start level 2 on Wednesday. really felt all the fried foods I ate yesterday while I worked out today. Is that even possible? Lol. Just felt my chest was tight and I was…
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Loooooong (food filled) day with my extended family today. Did not shred :( I will make up for it by doing double tomorrow. :) by the way, the bad foods I ate today are really doing a number on my stomach and I'm feeling sluggish blech. Now I remember why I no longer eat like that anymore. Back to yummy healthy foods…
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I read a book called "the easyway to stop smoking" by Allen Carr. Although I have only been smoke free for two months now, it changed my whole mind set about quitting and I know I will never smoke another cigarette again.
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Day 7 down! I'm pretty much not modifying anymore, except push ups. My arms are little weak things. But I can say that I can do about 10ish girlie push ups instead of the 1.5 on the first day! Lol. I can already see a difference in my tummy and a little in my back (especially my side rolls.) Nowhere else though. I do feel…
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I like this idea. I'm totally on board! :smile:
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day 2 down.... i did the first 15 minutes of the biggest loser cardio max before i realized that my body may not be used to so much cardio doing the cardio max AND the 30 day shred so i shut it off and popped in the 30 day shred. WOW. that 15 mins of extra cardio plus the 30DS.... holy.... lol. my face was beet red! haha.…
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5'4" here and am aiming for 115-120. I always hovered around this weight in high school and early 20s and felt comfortable with my body then. But this was also when I was a "fat skinny person" lol. My goal for my body nowadays is to tone up and be able to wear a two piece bathing suit confidently. (I was never comfortable…
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Since I've been doing the 30 day shred on and off for awhile, I think ill have today be my official start date and do it for 30 days straight, no breaks. Yay! I'm excited! Took my measurements today. Chest- 35.5 Bust- 37.5 Upper waist- 32 Lower waist- 36 Hips- 37 Right arm-13 Right thigh- 22.25 Right calf- 14 5'4" 143lbs…
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I've been shredding Thursday n Fri but took a day off today. May do it again tomorrow (probably will since I ate horribly today) but I'm in on the shredding! I'm very excited to get into bikini body shape by June! I also want to throw in some extra cardio. I have the biggest loser cardio max dvd so I may do that as well.…
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Hi all, new to the boards here. I started the 30 day shred April 1 for approx. 3 days but ended up getting a rib tattoo so I was out if commission for a week and a half or so while it healed. I started it up again yesterday thinking i was going to die, but surprisingly it was much easier than my very first day. I'm kind of…
