Replies
-
You're doing great and one of the hardest things possible, staying motivated while fighting depression. Keep at it, every day counts. I'd nothing else you're forming new health habits. The weight loss will catch up.
-
Today is the day!!! Welcome!
-
I'm planning on bypass in January, I have 20 lbs to lose before surgery. I'd really like more MFP friends going through similar situations!
-
Welcome! I think the community aspect here is a huge help. I go through my ups and downs like everyone else, and the motivation from others is a huge help. I'm here to cheer you on!
-
Welcome! I'm starting this journey with a high weight loss goal as well. 130, but 1lb at a time!
-
I'm typically a lurker here as well, but I'm starting to reach out of my comfort zone. Kudos to you for wanting to be a role model for your son!
-
Nice abs, damn!
-
Every morning my work send out a motivational email, and last week it read "Every expert was once a beginner" and I think about it every time i go to the gym, or find a particular exercise a struggle. while reading everyone's comments here I find myself thinking that someone's 20lb goal is no less important or difficult…
