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I have been so frustrated by slow weight loss in the past, that's why I have tried and failed so many times. My emphasis this time isn't going to be about numbers, although working so hard and not seeing the scale move is SO maddening! I think I'll just officially weigh myself once a month, that way maybe I can trick my…
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Thanks everyone for all of the tips! I had a little epiphany today. I have dropped 6.5 lbs in just 4 days of counting calories, and even though I know it's just the first week bonus weight loss, I FEEL so much better and there's a pep in my step! I have energy to actually be more active. Maybe it's best just to focus on…