WillowTree84

Replies

  • Are you guys fairly new to working out? AKA, were you REALLY sore after the first workouts? The body's natural response to muscle damage (soreness) is inflammation which can take up to 6 weeks to go away. You guys could both be retaining water. I started a weight loss challenge through my local YMCA and lost 6 pounds…
    in T25 Comment by WillowTree84 April 2014
  • :happy:
    in T25 Comment by WillowTree84 April 2014
  • I am 2 days in and outrageously sore. Pretty much had to crawl out of bed... anyone new having this issue too? -Amber
    in starting T25 today... anyone for a ride? Comment by WillowTree84 April 2014
Avatar