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I have the same, distorted body image can be very dangerous for your mind :(( (and body as well) I have no idea why, but one day I am feeling okay and the other day I feel fat and ugly... And it makes me depressed and avoid everyone. ://
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thanks guys, I had a banana and some dates before and drank young coconut water before and during the workout... I was a bit dizzy but fortunately I survived :) Except for the low energy level it went quite well but next time if I do a detox I have to have a better timing
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thanks a lot:) it's true that now I struggle in more areas, but as shallow as I am, a weight gain would totally "destroy" me. (I know, i'm still working on that part of me O:) )
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me in the last 2-3 weeks... not like all the time but some days I can't stop eating... it's terrible, I feel like me self-control is gone :O and I haven't been that restrictive either... I'm trying a new plan tomorrow that I did once and I hope I'll be back on track
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10
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villain
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taxi driver
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okay guys so I went to 1900-2000 and i feel huge... I think it's water retention (and i hope so) but it really feels.. disturbing :| I'm scared to step on the scale but I'll give it some more time and I'll see
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awesome selfie!!!
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i think so:D
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yea, why not:D
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summer vacation 8-)
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vanilla ice cream
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lift weights and chill :D
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Kind
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I'll give it a try thanks... Today I've been feeling fatigued since noon and I noticed during HIIT training sessions that my performance used to be better (or at least that's what I think, maybe it did not decrease but this overall tiredness and fatigue makes me feel that way...) Anyway, I have to do something about it as…
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nope
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i wish ;D Hungrypotato: 185
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Cutie
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Sorry I didn't mention it but no, I don't eat back the calories I spent for exercise. I started my fitness journey 2 years ago, dropped from US size 12 to 2-4, (EU 42 --> 34/36) and now I would lile to maintain and tone up a bit. Thanks for the advice!
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:D now I can only add that I have only last few months till I finish my law degree ;) for the next: Thirteen
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High school musical O:)
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Pretty!
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Mulan
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forward
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Great job everyone!!! :)
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kind
