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LOVE LOVE LOVE Zumba...been taking classes for over two years now and bought the DVD set about 2 months ago. Its a great workout without the feel of working out!
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Most of the time I don't use any of mine, every so often I "treat" myself by indulging in a nice treat that takes most of my exercise calories.
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Keep up the great work!!
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You will do great, the first week I did this it was a real eye opener of all the crap I was putting into my body, by logging my calories and changing my habits I eat WAY MORE, but now its healthy and keeps me fuller longer. This is the first step, just keep with it!
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Welcome aboard! Good luck with you journey!
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That is SO great!! Keep up the great work!
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I think its great, its super fun so it doesnt feel like working out...but I get more of a workout when I'm playing against someone.
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Thanks guys, hope each of your journeys are doing great!!
