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You can do this! From a medical perspective I can tell you *most* scales are not designed to go that high so you can easily get an inaccurate reading. Also if your pants are getting loose I wouldn't focus on that number so much. The changes you are making so far are fabulous! You can do this :) You deserve to be that geek…
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Amazing job! My weight wasn't a source of depression until I lost and gained back. I think it's amazing you have always loved yourself! Can't wait to see you go further!
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Ok so I am no longer a single mom (just a couple of months ago) but was so I do feel your pain. You feel guilty leaving the kids just to work out. The bright side is you can get active with your 6 year old and wear your 3 month old, or use a stroller if you aren't in to wearing. Go for walks and hikes! Kick a ball around…
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If you were at a 2 lbs per week loss I wouldn't advise you to play with it. However if the calories seem High see what it would say for 2 lbs per week and try to stay somewhere in between the two calorie ranges. As far as the calories seeming higher, the thinner you are the lower your maintenance calories will be so that…
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I've never even heard of it. What is it?
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Ok so to the rude one not only have I gotten above 250 I've done it twice now. I am back up to 260 and have 100 lbs to lose to hit my goal. I lost 80 with MFP before becoming pregnant and falsely believing the weight falls off while breast feeding ;) It's a great tool!
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I have no problem with increased taxers for better physical education, I also have no problem with increased taxes for a "socialized healthcare" system (NOT Obamacare, let's get that straight) because I find it disgusting commercial insurances cover less then MEDICAID does, which our taxes already fund. I also know from…
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Wow! Your transformation is amazing!!
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Being atleast a little less nervous at the beach with my boyfriend. I'm skinnier then I was the last time I was on a beach, but not where I truly want to be. Summer activities!! Pool Time more specifically!
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Actually YES! My cousin is a "vegetarian" but not a blanaced one as she prefers fruit over vegetables and doesn't get proper protein and balanced nutrition so she manages to gain eating large quantities of fruit. She has worked with multiple nutritionist and dieticians who get very frustrated with ehr and she gives up…
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Pick the leaner meats that you enjoy eating (and can eat in moderate portions) and he can eat in larger portions as your base. Such as Chicken, lean steaks, and seafood (if you're seafood eaters) Keep a bag of chopped lettuce (I pre-chop myself) in the fridge so you can through yourself together a salad, make a rice or…
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Pretty sure these are the same states/schools that eliminate recess in elementary school and reduce Phys Ed. I'm with you, use the funds to support Sports and Phys Ed instead of thinking food is always the issue. Sitting for 8 hours a day does not help these kids with weight issues!
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Purple! fashionable, classy, but not so "wedding" that you couldnt wear it elsewhere!!
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I had them before pregnancy and earned everyone on my belly carrying that child to a full term of 8lbs 13ozs! But yes men can get them when they build muscle rapidly and don't religiously use skin lotions and oils
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There is a walking option for carrying an infant or hiking with different pound loads. The calorie burn wasn't so different to me that it mattered. I would rather underestimate what I burned then over estimate without and HRM. (Note: My son has always been in the 90th percentil so my 2 year old was a 30-35lb load, now he's…
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My profile pic. I was obviously happy in the first one (and blissfully clueless till I saw it how fat my face was!) I'm more serious in my progress pic but I was in a dressing room!
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This will be a little belated but if you take your phentermine late have a goal to drink a gallon of water by 6 pm (so you have time to pee!!) it helps flush out your system and let you sleep
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@DMarsh-- I'm a Receptionist :) OBGYN Office @Villene79--administrator
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Pictures! Forgot to mention those!
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Sandwich rolls por Pita's. I love that Pita's dont get soggy the same way bread does. And you can get whole wheat sandwich rolls and make your own or Sam's Club has frozen ones that are pretty yummy and low cal. Pre-chopped fruits and veggies (chop them yourself!) 100 calorie snack packs of your fav crackers (snack size…
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Working in the medical field I have learned people look very different when not at work! @brittmy---Student? You look like youre young fresh-faced and just having fun in your pic
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You look fantastic!!!! Honestly, I think you "thought" you were skinnier in the first dress, and you look uncomfortable, the dress fits 'well" in the second pick now its going to start falling off of you!
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being able to do ANY activity harder and longer without getting winded or wanting to pass out\ The extra energy I have when eating/drinking well The lower craving because my nutritional needs are well met Being able to have a "bad day" and not gain a pound. Not freaking out when I do gain 1 lb recognizing my bodily…
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What color is the red dress available in? Your skin tone you could totally pull of navy, gold, or silver
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Advice: Move on Opinion: He is one of many sleazy guys online that is actually in a relationship, had a slow point or bad point inhis relationship, found you had some fun (whether it be physical or just emotional feeling attractive) now everything is Peachy again and he is trying to get you to dump him.
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This can be incredibly untrue if you are a chinese dish that was coated in a high sodium sauce but the meat was not breaded, or if you are eating any typ eof jerky, those are high protein, high sodium, that can cause fluid retention and thus a false weight gain. Just keep flushing your body out with water! try to drink…
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That is what I was going to add! MUCH cuter bras, and you don't have to choose your tops based on how wide your bra strap are! I will say though half of Phoenix, AZ must be a 38C because even though I CAN find cuter bras in my size now finding them in Nude sucks!
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Like everyone else is saying it comes off where it wants to! Breasts are primarily fatty tissue so they are typically the first lost on women, the stomach is typically deepera fat tissue on on "most" women the last place you lose. You can focus on eating foods that reduce bloating which can help your stomach appear…
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Seriously such an old wives tale! Was anyone who told you that an OBGYN? Some women do notice a weight gain but honestly anyone can find ANY exscuse for their weight gain
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To get pregnant No seriously, both my sister and my cousin had been using the rythm method successfully for the last year and both are now pregnant. The also combined it with the pull-out method which does not work either, as both have shown! If you don't want a hormonal contraceptive but do not want to get pregnant look…
