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Love this thread! Makes me feel like I have workout partners I have to be honest---- I'll be working out tonight since I have to run errands at lunchtime (when I usually work out). Truth time: I've been feeling really discouraged that i'm not losing lbs on the scale---I'm STILL doing the workouts every day during lunch and…
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Welcome!!! I can confidently say that you WILL see changes to your body within 2 weeks. And yep---I'm in week-2 of Phase 3 and to be honest, I do not follow her eating plan. For me, making good food choices is so difficult because I'm an emotional eater. But with this program, I do all the work and as for food, I just go…