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sugar free hard candies - suck on them dried fruit - it's crunchy like chips Nabisco 100-Calorie Packs
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I am on Phentermine 37.5 mg once a day. Prescribed by my doctor. Also I am on 1500 calories per day, and eating several small meals throughout the day rather than one large meal at night. I am 5 days in and already 7.5 lbs down. Phentermine suppresses my appetite and gives me energy to get up and do things I would have…
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my eyes and my butt lol!
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you look absolutely GREAT!!!!
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I LOOOOOOVE soda too! like LOVE IT....A LOT! but i quit COLD TURKEY on Thursday. I am also taking Phentermine. But i dont feel so bloated...and I'm 5 lbs down
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"HEY MAN....wanna try this diet?" "AWW HELL NAW! PEACE!"
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IM DYING OVER HERE!
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i have about 94 lbs to lose and am also looking for friends that have a similar number of pounds to lose. I'll add you now. :)
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I don't know what to tell you about your weight loss becoming stagnant....but I do know from personal experience that if you wear Spanx or some other type of slimming, tight-fitting underclothes it will hold your fat in place a little better and not allow it to flap about violently. Hope this helps.
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Uhhhhhh...... How's this s'posed ta werk!?!?!?
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This is the first time I've ever heard someone other than myself speak the TRUTH about artificial sweeteners!!!! I'd rather use sugar and cut calories elsewhere!!!! Low calorie sweeteners are BAD! And crystal light is chock full of it!
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This is the first time I've ever heard someone other than myself speak the TRUTH about artificial sweeteners!!!! I'd rather use sugar and cut calories elsewhere!!!! Low calorie sweeteners are BAD! And crystal light is chock full of it!
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I was bullied from the time I was 7 years old until I left high school. My weight has always been the main point of the bullying. It's so damn hurtful. And even more heartbreaking when your own family are the ones doing it. The worst ones are the people who say, "You have such a pretty face...now of you could only lose a…
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Thanks!
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Adding you! :-)
