dcresider Member

Love and Rockets

The Jam

Halsey

Franz Ferdinand

Hi all. Just curious....where is everyone from? I'm from Washington, DC, living in the heart of downtown with my 2 furry felines and the hubby of almost 20 years.

Hi Machka. Sorry for the delayed response as I was away this weekend. You can call me DC for short. Weekend fun always means a slight weight gain but I'm back on track with exercise and eating healthy. I really need to watch for my salt intake It's amazing how much salt is added to just random items like pancake mix,…

Devo

Please update my current weight for June. I was out of town this weekend. MFP USER NAME: DCResider YOUR CHOSEN WEIGH-IN DAY: Tuesday YOUR CURRENT WEIGHT: 159.2 YOUR ORIGINAL STARTING WEIGHT (highest weight ever): 160.0 lb.

STRFKR

Hi Barbie. Thank you for including me in this group. I am looking forward to getting to know you all. A little bit about me: Recently early retiree and happily married to my love of 19 years, no kids but 2 lovable furry felines (Luna and Nyx) adopted during COVID 2020. A city girl at heart but have respect for the rural…

Mackelmore

The Eels

Hi all. Would love to join this group. Will there be a "WOMEN AGES 50+ FOR JUNE 2023at some point?

ABC

DCResider Weigh in: Tuesday (beginning weight: 161 lbs.) PW: 158.8 lbs. (5.2.23), -2.2 lbs. PW: 159.9 (5.9.23), +1.1 lbs. PW: 158.6 (5.16.23), -1.3 lbs PW: 160.8 (5.23.23) CW:159.4 (5.30.23) So much for a weight loss this month. How am I going to lose any weight before my doctor's appointment in July? That is the question.

delete

Transvision Vamp

Hi PatriceFitnessPal. I commend you on your weekly workout routine. I think I need to find my balance. It seem everyone here does more than I do, but I'm trying my best. I just need to be a bit more consistent. Once upon a time I ran races up to half marathons, however, I've just stopped during COVID and never started back…

Feist

Depeche Mode

Hi Frank. You really inspire me to get out there. I've been meaning to try yoga and have taken classes in the past, but youtube may be the way to begin with. I'll check out the 30 days of yoga because I really want to get flexible.

That's amazing. I've been meaning to take yoga classes but am too intimidated by the young flexible "kids" out there.

Eat the same amount of calories, no more than usual.

Yes

60-80 min of strength training?? Is it a full body workout?

Rammstein

Hi all. Out of curiosity, how many days a week do you work out and for how long? Does that involve any strength training? Let me know when you get a chance. Thank you.

The Melvins

DCResider Weigh in: Tuesday (beginning weight: 161 lbs.)* PW: 158.8 lbs. (5.2.23), -2.2 lbs. * PW: 159.9 (5.9.23), +1.1 lbs. * PW: 158.6 (5.16.23), -1.3 lbs CW: 160.8 (5.23.23), Disappointed in myself, but must move on. We were away this weekend at the beach and possiblu had too much salt and no water. Need to get back on…

Mister Mister