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-run a Half Marathon and finish under my own power. -finish a 5K in under 30 minutes without collapsing. -fit into trendy running outfits.
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I'm not great with patience... I was in week 5 of the couch to 5K plan before I ran my first 5k in November. I had to interval run it (run 6 minutes, walk 2, rinse and repeat) but I made it to the finish line in one piece in under an hour. I ran my second official one on Dec 31st and ran it straight through and finished at…
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The first couple of weeks I used to log my weight every day just to see if the adjustments I made to my diet had any effect. Now I check my weight maybe twice a week. In terms of exercise... I started slowly with a stationary bike for 20 minutes. Over a month I built up my endurance to an hour. Then finally 90 minutes.…
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My first 5K was in Nov, and before that morning the furthest I'd ever run was ONE MILE... over 18 yrs ago, in High School, when I was in some sort of shape. I clocked in at 54 minutes. I was just happy to cross the finish line upright. I now average 45 minutes, and I'm getting faster every day. I've got 3 official 5K's…
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ER Registration by night, starving artist by day.
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When I started I was looking at 127 lbs to lose for my long term goal. I've got 68 lbs to go. (Working on my short term goal right now) If you need encouragement or someone to vent to, I'm here.
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I'm 5'3" and am currently at 206.8 lbs. I was hoping to be under 200 by New Years day, but the holidays didn't help. (Started diet and exercise in July at a weight of 267lbs) Short term goal, get to 168lbs before this July. Long term goal, get below 140lbs. Net calories 1000. Spin 90 minutes a day (5x wk) . 3.2 mile run 3x…
