bagshaw

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Replies

Thanks for all the replies...it seems that most of you just use the counter as a guide. It really helps you to see how the calories can surprisingly mount up during a day!!

in Do you just use the calorie counter or a specific diet? Comment by bagshaw October 2008
Hi, I just wondered whether most of you on here are just eating sensibly and using the calorie counter or if you are also following specific diet plans? My brother just used the counter and upped his exercise and lost 3 stone.....I've just started but am happy to have lost 2lb in my first week! Sarah

in Do you just use the calorie counter or a specific diet? Comment by bagshaw October 2008