Replies
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You look excellent, and that's a great looking suit on you. Congrats!
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Congratulations on your recovery and success! Best wishes.
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I like Vega protein smoothie chocolate and vanilla, but am going to try PlantFusion next purchase. I also have some Nutribiotic mixed berry hanging around, but it tastes and smells so incredibly disgusting. I throw in a tbs here and there in places I can't taste it. I've also tried AboutTime chocolate, but wasn't a huge…
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Excellent! Congrats :)
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Super congratulations, and I wish you the best of luck for the future!
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Slow your pace down, and see how you feel after those 8 minutes. Like, quite a bit slower than you think you 'should' be going. My first few minutes are at a pace that I think some people would be quick walking, and then I slowly increase (but still at a slower pace). SO much more enjoyable for me, and I can go for much…
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I've posted some pics in the other 5'8" threads, but will pick some different ones! I've reached below my goal weight in weight loss, and am now working on finding my maintenance cals, and then increasing to gain muscle. Highest adult weight, around 170 Middle ground, 150-160 Closest pic I could find before most recent…
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Keep it up!! Great work.
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Shockingly amazing! Congrats!
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Unsweetened original would work very well. My favorite potato soup that I make uses vegetarian "chicken" base broth for most of the liquid, then cashew cream mixed in near the end. (soak about 1/4 cup raw cashew pieces in water for a few hours, drain, and blend cashews with about 1/2 cup water until smooth)
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Congrats!
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Pretty!!
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I'm turning 30 tomorrow. :) Lots of life goals met in my 29th year, including reaching my goal weight and working on fitness. It will only get better, I'm sure!!
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Google or youtube search for seated exercises/upper body cardio, etc. I've had ankle injuries in the past, and am currently at the end of recovering from a knee thing. I found quite a few good ways to get a little bit of cardio/increasing heart rate while seated and using the upper body. You can probably do even more of…
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Love this visual! Nice work. :)
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Nice!
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I unintentionally (but gladly) lost about 10-15 pounds after we adopted our dog and we did consistent walks every day. My husband lost about the same from walking about 1 hour on lunch breaks. Walking is just great all around.
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Pink lady or honey crisp are the absolute best (flavor and texture). Gala and fuji can taste pretty good, but are usually a bit mushier.
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Looking for more vegan friends with open (to friends, at least) diaries. I love looking at plant based food diaries!
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silver lining
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Great eyebrows! (and eyes and lips) :)
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one to talk
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hey arnold! (getit?)
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Great point!
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tack up
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Upload it to an image hosting site, right click, hit "copy image url," come back here, type [i m g] without space, paste image url, then type [ / i m g] without spaces.
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I had really long hair for about 7-8 years, and progressively got tired of dealing with it (hair all over, such a pain to wash and deal with in the shower, hairs falling onto my body!). Sooo.. just last weekend, I pretty impulsively decided to give myself a trim.. that trim turned into a cut, and then I got brave (stupid?)…
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Deal down
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strawberry fields
