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I like to eat Lance Toast cheese and peanut butter crackers (6) pk for breakfast with an 8 ounce Gatorade. It's not the healthiest option but it really works for me. :)
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I used to be really fit and strong, and when I gained weight I lost a lot of that strength. I miss the feeling of fighting with yourself to pick up a weight, to do just a little extra so I could become stronger. I miss the sweat and tears. But besides that I'm doing it for my health. I've noticed that I breath heavier…
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130 sounds good to me, so that's what I'm aiming for. I've decided that once I reach that goal I'll see if I want to lose 5 or 10 more pounds...but I feel like its a good weight to be in.
