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I went to a Mexican restaurant last night with an old friend. Our main thing we did when we hung out when we were younger was eat, especially lots of yummy Mexican food. I only ate a couple of chips. Asked for a to go box at the beginning of my meal, drank 60 oz of water and brought home 3/4 of my huge smothered burrito.…
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Hello! I am 41 and have issues with motivation and live with others who aren't the best support for this. I do know that you are worth it!!!!! Add me if you like.
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You look amazing. So proud of you, You are the best example of what hard work and determination can look like. Cannot wait to see pictures of your new clothes!
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I have not gotten my fitbit yet. At my work we are having a challenge. We pay upfront for the fitbit ($75.00). If we log at between 5,000-10,000 steps 5 out of the 6 weeks then we get $50.00 back. If we log 10,000+ 5 out of the 6 weeks we get $75 back. So then it ends up being free.
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I too am looking for support. Add me if you like!!! Kat
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Thank you for helping me with the perspective. Tomorrow is a new day with new healthy choices. Thanks for being there Kat
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I have not been tested for a gluten allergy but I often wonder if I tried to eliminate it from my diet if I would not feel better. Good luck with it. I am here to support you. Kat
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I am so sorry for the loss of your husband. I lost my dad last year to cancer and the pain is hard to bear. Depression is hard to deal with alone. We are here for you. I am here for you. All of us will take this journey together. Kat
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I started back tonight as well. You can add me if you like. Great job on getting back to it. I am in your corner! Kathi
