copperdave

Glad you're here! I'm starting with a fresh perspective, too. I've found this site to be very supportive and a great way to get a different perspective on your eating habits. As far as eating out so much goes...pre-plan, and pre-cook, a week at a time. I used to eat out constantly, so I started preparing meals a week at a…

Hey Stacey! Welcome. I'm here to lose 50 lbs, so I need the support too. Looks like this is a great site with a great community. Remember -- a day at a time. Feel free to "friend" me.

You'll be glad you joined! We're all here to support each other...a day at a time. Feel free to add me as a friend.

Keep an open mind, be realistic with your goals and remember to deal with one day at a time. We're here for you! Feel free to add me as a friend.

Yep...been through it too. Stress affects all of us in different ways. Once I really got away from the situation I was in, I was amazed to see how quickly I lost weight. Remember that attitude is everything. You have a decision to make every day when you wake up: either lay there curled up and feel sorry for yourself, or…

Great job, Dave! Hope I can do as well. This seems to be a great site..not just for keeping a food diary, but it's a great community, too.

That's great advice, Amber. I'll have to try the popcorn idea!

Thanks, Kathy, and good luck to you, too! Feel free to add me as a friend.

Good luck, Elle. I'm new to this, too, so I'm curious to see how it will all work out. Seems to be a great site with lots of friendly, supportive people. Feel free to add me as a friend.

Hey DeeDee! We're all in this thing together, so there's nothing to be ashamed of. I've gained 50 lbs in the last year, so I can kind of relate about looking at myself in pictures. I'm here to offer support in any way I can. Feel free to add me as a friend, and we'll support each other! Good luck with your goals.

Great attitude! And your opening line is my motto...Enough is enough! We're all doing this together, so feel free to drop a note anytime!

Thanks for the yogurt advice. I'll have to try it. Sometimes the temptation is the worst!

Great job Misty! Keep it up!