jojo52610 Member

You look great good Job!

Now that is the abosolute truth I've owned two and they are the best guard dogs (at least mine both were)

4 miles is the most my Basenji can do - she's usually pretty good but at times she crosses in front of me on the leash so I have to watch. No running in the summer for her way to hot (I'm in Florida) rest of the seasons we go out in the am. my poor Boston Terrier (he's old) I almost killed him when I took him for a 2 mile…

I'm 5'8 1/2 and a large frame my goal weight was 168 and I got there but I keep going up 6 pounds and back down. My lowest weight was 150 and I looked horrible - I think I looked my best at like 163 164 but I don't think I'm going to get to that weight my body just doesn't want to cooperate. It's really how you feel and if…

I can tell the difference! Keep up the good work!

Just becareful tried that - reached to answer the phone smashed head on desk almost knocked my self out.

No not me but good luck and have fun!

I tried them before and they were gross, then someone posted a recipe for them I used her recipe (big bowl of noodles) and they were great I rinse them then drained them - and what I do now is put some pam in a non stick pan and sautee them first (gets out the excess water) and then with mix with stir fry veg or last night…

Running Biking walking 1 day a week with a personal trainer - and swimming in my pool but right now it's tooo cold brrrr

first thing that comes to mind REDRUM I couldn't live there yikes - I would hope they were offering a huge discount

Went through the same thing (not the divorce) 7 years ago, go see your Dr. he put me on anti-depressants.

^^^This I've been smoke free for 6 years and I used this book - excellent had to read it twice before it clicked but it worked I too quit smoking after 28 years you can do it!

You can also find Marsala Cooking Wine at the grocery store - (usually in the aisle with vinegar and marinades) However usually it doesn't taste as good and is loaded with sodium. You can go to a wine store like total wine or ABC - the real stuff can be a little pricey - but the taste to me is worth it.

wow great Job! you both look great!

Hi there JoJo from Sunrise FL - near Ft. Lauderdale

Wow Amazing - you look great! Thanks for sharing with us

I have to say I tried these noodles once before and they were :sick: but I just made them for lunch this way .....Yum thanks for sharing!

they have a salad on the menu thats 1300 calories. uh no thanks thank for the suggestions!

Good Job you are looking great and I love the Tatoo.

I haven't done it but I can't because my Breast Cancer was hormone-receptor-positive. But I know 4 people (friends) that did it 2 both lost 20 - 30 lbs the other 40 lbs and the last one lost 18 lbs but when she stopped she went back in to menopause and got very depressed and ended up on Anti Depressants. I think you are…

5 1/2 year survivor here

I was getting them since I was 40 (used to be the standard) when I was 43 I went for my yearly Mammo gram and they found a lump. I couldn't feel the lump myself, my lump turned out to be breast cancer. No family history nothing. I consider my self very lucky they found it I still had to do Chemo and Radiation but that was…

Well I've been running for 3 - 4 years and when I started I could barely do 1 block. I too would go out at night so no one would see me one night running out of my neighborhood my 17 year old daughter and my 13 year old son drove by me with the window of the car open I hear HEY THATS MOM! I think OH NO they are going to be…

worked for me to get started kept weight off for 20 years - so I agree with others whatever works for you- but it still even with the pills = lifestyle change :smile:

I smoked since I was 13 (28 years) I quit using the easy way to quit smoking book had to read it twice - but I quite and haven't had a cig in 5 years

Oh that sounds tramatic. I worked with a girl back in the late 80's happened to her while we were at work it was pretty scary stuff until we knew what it was. I'm glad you are feeling better now

I remember you Welcome back!

I have used them as well in the past kept the weight off from my early twenties until my forties (including 2 pregnancies) But I changed my eating habits exercised regularly. So if they help you then I say yes as long as you realize you have to change your lifestyle and habits, otherwise it will all come right back on.

Make sure you check the website first because I ordered something I though sounded Low Calorie - but the Fat content was off the charts Chili's is tricky

My pics are posted in my profile - I use this one because I like it and it has meaning to me