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Thanks for the recipe. It sounds great!
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I have been cooking healthy all week, and I just wanted to get some fast food. I had 700 calories left for dinner so I went to Wendy's and got the Ultimate chicken Grilled sandwich (320 calories) and a side salad w/ ranch (130 calories). When I got home I really wanted some french fries. I had already looked them up and…
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I have been here 2 weeks and already lost about 6 pounds. I know it comes off quickly at first and then slows down again. I really love the free counter. I log all of my food that morning and my exercise at night. This really works!
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The best thing for me has been to remember that self confidence feels better than eating that greasy pizza. It will taste good for a little while, but when it wears off what you're left with is not pretty.
