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Thanks for bringing back this thread. Quite motivating for someone just starting out. My goal is to be fit before 50 (2 years from now).
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:bigsmile: YAY!!! I can sure tell a difference from your pictures. Excellent job! I'm encouraged by you posting this. I know the BMI is not perfect, but I too look forward to being "overweight" - but hope to pass through that stage briefly. (I started out "morbidly obese" :blushing: ).
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It sounds like you did a lot of work to get where you are now. I'm sorry for what you've been through. Thank you for serving.:flowerforyou: As you can see, I just started my journey back into better health. But one thing that helps me is to find enjoyment even in my most difficult parts of getting back into shape. Also,…
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First, I hope you are truly taking in all the applause! You deserve it. You demonstrate perseverance from within & without. What an inspiration! You give out such hope that it is possible. Second, I appreciate this advice of strength training & paying close attention to our TDEE. I think it's amazing that you never…
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"Suscribing" - I need this for reference. Thank you! Mine is a 3 Week Story ~*~ 3 weeks ago: What hope have I? I don't know if I can EVER get started (with weight loss & fitness). Now: LOTS of hope with this site at my fingertips. 3 weeks ago: No way can I handle walking 2 miles without getting too tired. Now: 2 mile walk…
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So true & reassuring -- especially as a newbie.
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Awesome!!!!!
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Great going!
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mouse
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Fitness
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Thunder
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icy
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sting
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Big Ben