lgravitt1

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  • I would like to join your group. Is it too late? I have been stuck at this weight for so long despite following a 1200 calorie diet. 5'4 Starting Weight: 123 Goal Weight 118
    in The last 10 pounds challenge (closed group) Comment by lgravitt1 August 2011
  • I think cheat days are ok only after you have reached your goal weight. At that point, you want to be able to maintain, so eat healthy most of the time, but allow a cheat meal or two (as opposed to a cheat day).
    in "Cheat Day" Comment by lgravitt1 June 2011
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