Achoooo

We always called them prunes too, and.... oh yeah! LOL.

I have never seen it either! In fact it tells me I will weigh LESS in 4 weeks if I eat below my cals, then when I eat them.

I usually don't care either - if it's in the correct context, sure, I mean this is a website for weight loss. It is smart to not show your face. But some people just put up a posey avatar obviously looking for attention or fishing for comments. But then that's just annoying not really offensive per say. I wouldn't really…

I tried WW, it depends on your gender, age, weight, etc. But when I looked at it, the points equaled about 1200 cals for me- which is what MFP here allows me.

I have more to lose than some, but less than some as well. I would assume I'm in the middle. OP, I'm glad that you are realizing that :) and working toward your goal. I would hate for someone I don't know to be angry at me just because I have less to lose. That's not fair! What should I do purposely gain a bunch because…

You didn't fail, unless you just quit all together for good. The thing is, that is how you learn. It takes time, as you are logging, to see how easy it is for you to go over Or what foods, times of day, and emotions cause you to go over. I learned that eating at night was my hardest challenge. This site taught me to even…

Everyday varies for me. Most often, I did it along with walking my dogs, or pilates, or yoga. Nothing too crazy. I aimed for 1 hour of exercise 5 days a week, but usually did 6 days a week.

I love it! I haven't been there for my pal the last couple days, I better get back to it!

Do not think that way, that does not mean he is not proud of you. I tend to think like a man, and I don't get why women think that every event or occasion has to include material gifts. He's probably thinking the same thing, doesn't really occur to him that he has to do something like that. Also because this is the sort of…

Sure! It happens to me when I sit in the sauna :) Nah probably not hehe.

I love those!

I know what you mean. To me, this is "duh". Of course I know this, but sometimes I want that piece of chocolate instead! LMAO... I try to be good but I like MFP because if I want to be a touch naughty and have something not so good, I find a way to work it in. But if I do I have healthy choices the rest of the day and can…

Keep doing what you are doing. It'll work off. Also, if you are weighing more than once a week you need to stop that. Fluctuations occur and you are going to continue to just get down, lose motivation and beat yourself up over it. If you weigh once a week, yes mid-week you could be up, but if you skip that you could be…

Ugh I slacked all weekend! I started Level 3 on Friday and woosh.... but I like a lot of the moves. So I took off the weekend. Better get back to it. Everyday this week, and the weekend! I aim to do the workout daily so I'll be on day 8 on Sunday, then I can be done with it on Tuesday. I'm just losing a pound a week but…

I am a female attempting to lose about 1 pound a week. Maybe if you try for 1 pound not 2, that will help. I am only allowed 1200 as well and it is HARD. It makes me workout, because I eat back what I earn. I'm losing 1 pound a week no problem if I just eat my 1200 plus what I earn. If I don't workout I agree it is hard to…

I just read it can help with sinuses! That would be a dream come true. I ordered the Braggs off of Amazon, check out the reviews there, they are awesome. It was only $5 so at worst I'm out $5 and have a pricey vinegar to at least cook with or something. I hope it can help some of my ailments. Thanks to the OP for bringing…

If it helps with joints this can benefit me. Does any ACV work or does it have to be a special kind/brand, organic, etc?

Organic Milk is always on my list too. I do like the 90-cal Fiber bars. Otherwise whole wheat bread and peanut butter are staples A variety of Kashi cereals as well. Bananas! I must remember to get more... Cucumbers are a favorite veggie I always put down too. Some kind of cheese.... a good quality cheese. Skinless,…

I don't think it's too bad, there are some jumping jacks and jump rope, but I don't jump very high. You can modify the jumping or follow the beginner level where you are not required to get your feet too high off of the ground.

I would probably look up in advance what wasn't so bad, then I'd try to fit in an extra workout, a shorter, high-inpact one to help compensate. How mean of her to laugh. I'd take it, eat it, and then tell her how excited you were that despite eating there you still managed to lose weight at your next weigh-in.

I just started Level 3 today. I haven't lost a lot either (only have 40lbs to lose total) but lemme tell you my first day level 3 was quite a bit harder than level 1 and 2. I felt like 1 and 2 weren't a huge stretch. Funny because I like some of the level 3 exercises best but wowsa I had trouble getting through it.…

I wish the Biggest Loser ones were available that way! I don't find many I like, but I use them for Pilates and Yoga. The 10-minute ones are good because you can do 2 or 3 together, but different ones each day.

Edinburgh, Scotland, or maybe Prague, Czech Republic. In the US, when I traveled up highway 1 in Cali with my sis. We started in San Diego, then up to Monterey, then into San Fran, then over to Yosemite.

Because I don't have the money to spend on extra hand weights, pull up/push up bars, yoga blocks, and the other equipment involved. I'm unemployed, so don't tell me that I have to make it a priority. Insurance and my dogs' vet visits, along with rent and gas take priority. I doubt I have the room in my house... how much…

I don't see why not. You should do what you want. I know many who took a day off - I took a couple extra. I don't think you *have* to do anything... you should still see results.

I don't count it as water. I get in all my plain water though, but I still have a soda if I want, esp when I'm out. I've quit before and my weight didn't change. My weight is changing and I still have it. I do Coke Zero because I love it. I've tracked days where I drink regular soda, diet soda, and no soda. I note my…

I got mine on Amazon.com Do a search there, you'll get plenty of info and reviews. Yes they are workout videos.

I didn't think it was too much harder, but due to a knee problem I followed Anita (the easier level person) on a lot of the moves. I think the movea I found the hardest were some of the strength training moves, because of my balance. The one where you lunge forward then backwards - for some reason I had a hard time keeping…

YAY! I just did day 20. I feel alright, but when I try to do something I can feel some soreness. It's definitely gone way down. But Day 3 starts soon I think that might do me in.

Good point. I track everything and I notice if I compare the days I have no soda, real soda, and diet soda together, or any fake sure, I don't later go on some kind of binge, etc. You have to figure out what works for your body. I try not to make a habit of eating fake sugar and other "crap", but if you track everything,…