Justtrytobreathe

Replies

  • Walking is exercise 100%. It's basic and doesn't require a bunch of classes or expensive videos. Plus, it's good for your heart and depending on where you are physically, talking a nice long walk (regardless of speed) is a great way to kill some time if you'd otherwise just be sitting on your butt the whole time.
    in Is walking a legitimate exercise? Comment by Justtrytobreathe May 2014
  • I recently signed on with a personal trainer and it has been a wonderful experience so far for me. I think cost is a factor to take into consideration and make sure you are getting your moneys worth. For me it's $275 per month and that gets me a 30 minute session twice per week, a workout plan for the other days of the…
    in Trainer: Yay or nay? Comment by Justtrytobreathe March 2014
Avatar