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I always work out in the morning. Than again I am able to do to my husband works leaving me to be able to do this. However, you may need to get something to curve you hunger. I take something called Red. Now if you have high blood pressure do not take it because it will do you no good. It is made for people that do cardio…
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I am from phx.
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First of all what all does it include. You might want to log in all of the things you do. if it has crunches log in crunches, leg lift, so on so on. I would do that if you like it that much. thats what I would do. I hope this helps.
