lupinesse Member

I've gotten off sugar cravings by followings ways: 1) Enough sleep - I strive to sleep at least 8 hrs every night. I'm more prone to sugar cravings if I'm tired. 2) Cutting off all sweeteners, cold turkey - It took about three days until the worst cravings subsided. No sugar, honey, maple syrup, stevia, xylitol, artificial…